Top 10 · Updated October 2026

Highest-Protein Canned Flat Green Beans

Canned flat green beans: typically 0.8 g of protein per 100 g (median of 11 products). The canned flat green beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 canned flat green beans with complete data.

  1. 1 Judías verdes planas

    Judías verdes planas

    Bonduelle · 300 g (neto), 225 g (escurrido)
    a NOVA 3 32 kcal 1.2 g sugar 1.6 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Haricots verts plats coupés

    Haricots verts plats coupés

    C.G.C · 800 g (420 g égoutté)
    NOVA 3 19 kcal 0.9 g sugar 1.2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Haricots verts plats coupes

    Haricots verts plats coupes

    a 19 kcal 1.1 g sugar 1 g protein 0.2 g fat
  4. 4 Judías verdes finas

    Judías verdes finas

    Diamante
    a 17 kcal 1 g sugar 0.9 g protein 0.5 g fat
  5. 5 Green Beans Cut No Salt Added

    Green Beans Cut No Salt Added

    Winco Foods · 41 g
    a NOVA 1 13 kcal 0 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Haricots verts plats Coupés

    Haricots verts plats Coupés

    Carrefour · 660 g
    a NOVA 3 14 kcal 0 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Judía verde

    Judía verde

    CONSERVAS PEDRO LUIS S.L.
    a 12 kcal 0.5 g sugar 0.7 g protein 0.5 g fat
  8. 8 Judías planas

    Judías planas

    Consum · 660g
    a NOVA 3 16 kcal 1.1 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Judias verdes

    Judias verdes

    Carrefour BIO · 660 g
    a NOVA 3 17 kcal 0 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Judias verdes

    Judias verdes

    Pérez Antón
    a 12 kcal 0.5 g sugar 0.7 g protein 0.5 g fat

How we built this list

We ranked all published canned flat green beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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