Top 10 · Updated October 2026

Highest-Protein Belgian Endives

Belgian endives: typically 1.1 g of protein per 100 g (median of 29 products). The belgian endives with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 25 belgian endives with complete data.

1

Inka Pudra

b 346 kcal 14 g sugar 4.2 g protein 0.2 g fat
2

Indivia belga

Deli-chic · 500g

c 107 kcal 14.3 g sugar 3.2 g protein 3.4 g fat

Also: No additives
3

Endives bio

naturaplan

a NOVA 1 22 kcal 1.9 g sugar 1.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Catalogna lessata

Il Mio Orticello · 250 g

b NOVA 3 25 kcal 1.1 g sugar 1.9 g protein 0.5 g fat

Also: No additives
5

Chicons bio

Boni Selection

a 20 kcal 2 g sugar 1.7 g protein 0 g fat
6

Chicons

Boni

20 kcal 2 g sugar 1.7 g protein 0 g fat
7

Endives

Coop

a 17 kcal 1.5 g sugar 1.5 g protein 0 g fat
8

Witlof

Albert heijn · 4 stuks

NOVA 1 20 kcal 2.5 g sugar 1.5 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Chicorée

Rewe Regional · 500 g

a NOVA 1 20 kcal 2.4 g sugar 1.2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Chicorée

· 500 g

a NOVA 1 20 kcal 2.4 g sugar 1.2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published belgian endives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More belgian endives rankings

Healthiest Belgian Endives by Nutri-Score Least Processed Belgian Endives Lowest-Calorie Belgian Endives Best Low-Sugar Belgian Endives All belgian endives