Top 10 · Updated October 2026

Healthiest Marisco by Nutri-Score

5 of the top 10 marisco products carry Nutri-Score A; the rest score C or better. The marisco with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 10 marisco with complete data.

  1. 1 Necoras cocidas

    Necoras cocidas

    Carrefour
    a 85 kcal 0 g sugar 18 g protein 1.4 g fat
  2. 2 Cigala 17/20

    Cigala 17/20

    Carrefour
    a NOVA 1 76 kcal 0 g sugar 19 g protein 0 g fat

    Also: Palm oil free

  3. 3 Cigala 17/20 Piezas

    Cigala 17/20 Piezas

    Carrefour
    a NOVA 1 76 kcal 0 g sugar 19 g protein 0 g fat

    Also: Palm oil free

  4. 4 Gambón crudo congelado

    Gambón crudo congelado

    Carrefour
    a 90 kcal 0 g sugar 22 g protein 0.2 g fat

    Also: Palm oil free

  5. 5 Bogavante crudo

    Bogavante crudo

    Carrefour
    a 75 kcal 0.5 g sugar 14 g protein 1 g fat

    Also: No additives

  6. 6 Carabinero 6/8

    Carabinero 6/8

    Carrefour
    b NOVA 1 82 kcal 0 g sugar 18 g protein 1.1 g fat

    Also: Palm oil free

  7. 7 Berberechos Al Natural 60/90

    Berberechos Al Natural 60/90

    Carrefour · 120ml
    c NOVA 3 53 kcal 0 g sugar 8.4 g protein 0.5 g fat

    Also: Palm oil free · No additives

  8. 8 Berberechos Al Natural 55/70

    Berberechos Al Natural 55/70

    Carrefour
    c NOVA 3 53 kcal 0 g sugar 8.4 g protein 0.5 g fat

    Also: Palm oil free · No additives

  9. 9 Berberechos 25/35

    Berberechos 25/35

    Carrefour
    c NOVA 3 53 kcal 0 g sugar 8.4 g protein 0.5 g fat

    Also: Palm oil free · No additives

  10. 10 Navajas crudas

    Navajas crudas

    Carrefour
    c 38 kcal 0 g sugar 8.1 g protein 0.6 g fat

    Also: No additives

How we built this list

We ranked all published marisco on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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